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ShanBL

"NOVEMBER: Weight Training 8 day split (plan by janthony). Lose 2-3% bodyfat. Carb cycle. Cardio. GOAL BY JAN/FEB: 25 pullups and 50 pushups without stopping."

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ShanBL's Stats for Mdrane Won
Created:11/27/2008
Last Modified:11/27/2008
Total Comments:5



Mdrane Won

Congratulations goes to Mdrane.  I believe he can now see 3 abs.  It is better than the 2.5 he was hoping to see.

He did good!  Lost 6 pounds in like the last 3 days of the competition.  That’s a man for ya ;)   Me, on the other hand gained 3 pounds in the LAST DAY.  WTH.

4 Responses to “Mdrane Won”

  1. 12weekhardbody Says:

    Boys suck :)

    What’s next in your competitive world?


  2. beekpr1 Says:

    Yes sometimes i am happy to have been born as the weaker sex. :-)


  3. janthony Says:

    Shoot, in that case. I challenge you, and the loser has to …..

    (well, we will just leave that up for discussion - ha ha)


  4. Motorbiker Says:

    oh well. we all lose at something, and then it is told that we’ll do better at something else. But is it true? **** it, I struck out cause I was polite and courtious to women last night, and Im a bit pissed. sorry. You should have won, and I was rootin for ya. Till next time.


  5. Mamaof2 Says:

    CHEATER. I bet he fasted and didn’t drink water. CHEATER. :)


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