Shannon’s BodyBlog

Let me tell you that I made homemade chocolate chip cookies for the kids (yes, I’m a glutton for punishment) and I didn’t lick a single utensil or bowl!!  I didn’t swipe a chocolate chip, nor a spoonful of batter.  I didn’t even take a nibble of the cookies when they were warm out of the oven.  Yay, me!

I figured I’m not some animal ruled by instinct.  I can control my impulses.  I will prevail!
Breakfast:  1 whole egg, 3 egg whites

Whole wheat toast (dry)
Coffee w/ skim

Snack:  apple

Lunch:  1 cup chicken with black beans and salsa

1 cup broccoli (steamed in chicken broth….sooo yummy!!)

1 cup salad

Snack:  apple
Dinner:  3 oz. London broil

1 med. sweet potato

1 cup salad

1 cup mixed vegetables
Snack:  cottage cheese

This entry was posted on Thursday, August 28th, 2008 at 2:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.