Tweaks
I don’t know why everything is such a struggle for me. I used to be so on top of things pre-marriage/kids. I thought nothing of working out at the same time each day….eating what was good for me.
But nowadays I’m always searching for just the right way to go about things. I guess I’m trying to find what’s easiest and in turn, it makes things more complicated and frustrating for me.
The big thing now is when to work out. I prefer during the day, but then I always feel like I have something hanging over my head and I put it off to get other things done. So too often I wind up not doing my workouts at all.
My best bet is to wake up earlier than normal and get my workouts over with then. I think it’ll make my life easier too because I’ll be satisfied that I’ve accomplished a major goal for the day and I won’t have an excuse to skip it.
My next adjustment comes with food. I must eat clean at all times. Not only do I feel my best when I do, but when I stray I wind up retaining water and it makes me feel sluggish and plain old fat.
I need to just stick to those simple things. Stay on course. Make it a habit.
