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ShanBL

"DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)"

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Created:	03/30/2008
Last Modified:	03/30/2008
Total Comments:	0

Warm Up

I wish the snow would melt already. We had 8 inches of snow fall on Friday. I want to get outside and run instead of being stuck inside.

I have 16 pounds left to lose. I can’t wait until I see the day.

This entry was posted on Sunday, March 30th, 2008 at 11:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Warm Up

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