bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ShanBL

"DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)"

View ShanBL's:

Contact ShanBL:
Send Private Message
Leave Comment for ShanBL Leave Comment

ShanBL's Stats for Welcome!
Created:03/24/2008
Last Modified:03/24/2008
Total Comments:0



Welcome!

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Leave a Reply

You must be logged in to post a comment.



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Speed Stack