Shamrock_4’s BodyBlog

So throughout the last three years I’ve been looking for different ways to break free from bingeing.  I’ve tried fad weight loss diets, diet programs with checkins, hypnosis, and therapy.  None of it helped.  The fad diets made the binge/diet cycle worse, and the diet programs just made me feel like a failure.  The hypnosis had NO EFFECT whatsoever on me, and in fact, the guy was a little weird.  Therapy helped a little for me to realize why I think the way I do, act the way I do, and etc. but that doesn’t help me with stopping eating.  It just helps me understand why I do it.  So ya, I got something out of it but not at all what I needed.

Then, I found Holosync.  I’ve only been listening to Holosync for about 8 weeks but I really think it is helping.  What Holosync is is a sort of meditation tool.  It uses binaural beats to bring you into a deep meditative state, slow your brain waves down, and sync your left and right hemispheres.  It gives you all the benefit of "yogi" type meditation but it doesn’t takes decades to learn nor hours of practice a day. 

What it does is raise your threshhold for stress and allows you to be able to handle what would have overly stressed you out before.  I know you’re thinking "Well, that means I still have the problems!!" and while that is sort-of true, it is also a little bit off base.  By raising your threshhold for stress, you can step back and look at the problem more objectively.  If you realize that it really is a problem, then it is easier to solve it because you aren’t so associated to it.  If you realize that you were just overreacting and it really isn’t that stressful anymore, Great!

They have an excellent customer support and excellent science behind everything.  It is not a quick fix though.  It is a lifetime fix.  And just like when it takes you ten years to gain weight, you don’t lose it in a week.  You take years to develop so much stress and problems in your life and it will take time to release them.

Holosync is made by Centerpointe.  Do a google search with those two words and it’ll be the first on the list.  I recommend it for everyone.  Good luck to everyone with their goals!