J-E-LL——O!
I’ve been doing some experimentation with Amy’s original idea of making Bodybuilder Ice Cream (Thank Amy!) I’ve come up with a PERFECT replica of Jello Chocolate Pudding. I swear if I put two of them side by side, you couldn’t tell the difference. It’s perfect for a pre-bedtime snack that’s loaded with Casein protein.
1/2 Cup of Low Fat Cottage Cheese
1 1/2 Scoops of Optimum Nutrition Chocolate Supreme Casein Protein Powder
1 Packet of Splenda
Enough water to make it kind of watery
Mix together in a blender and blend thoroughly. Pour into a container. You didn’t make it watery enough if you need a scraper to get a majority of the batter out. I used one to get small amounts off the side and bottom of the blender. Freeze for 2 - 2 1/2 hours or so. You’ll know it’s done when you shake it and the center moves and gelates to back to the center.
ENJOY!!!! Wanted to thank Amy again for her creativity in making the BB’er diet easier.
August 5, 2009 at 8:06 am
Sounds pretty good. Conveniently, I have all those things at my house (except Splenda I think, but I have Sweet-n-Low). Sounds like it would be good to make in a bit more quantity, no?