SexyEve’s BodyBlog

It was NOT the amount that I was eating, but the HIDDEN AND EMPTY CALORIES I was in taking in. 
 

I knew I had to take some action about the way I was gaining weight so fast.

In the last 7 months I had gained 24 lbs. and I had no idea what I was doing wrong. 

It got to a point that I wasn’t only shopping for bigger cloths, but I had to buy myself new shoes too. 

Scary!!!  YES!!!  Because…I’m not a big eater…. I don’t binge… I don’t go for seconds… I don’t like fast foods…  I don’t eat sweets either… and my portions look pretty normal.

So If an Eating Disorder is NOT the problem … What In the World is Wrong???

Well, In my desperation to find answers I decided to go to the doctor to get a physical and run some test.   Everything came back normal and the doctor had no answers for me.  NICE!

I was so desperate that I was seriously hoping my Thyroid would come back abnormal and find a solution there. Thank God that’s not the problem!

Now, I can say I found One Answer… CALORIE AMNESIA…

CHECK THIS OUT….

Amazing to know that my 8onz. glass of OJ has 240 Calories and Of Course! I would refill my glass. 

And what about the coffee creamer… Wow! 250 Calories in Two Cups of Coffee.

“My Innocent,  Small  but Loaded Potato” had a total of 490 CALORIES!!!!
               

The Sour Cream in my Small Loaded Potato (120 Calories)…

and that’s  without counting the Cheese (200 Calories) …

and the awesome taste of Bacon Bits (60 Calories)…

So who would  know that  “My Innocent  Small Loaded Potato” had a total of 490 CALORIES!!!!
And that I had drank 730 Calories between my OJ and Coffee Alone…
 

At The End of The Day With ONLY those three items I had an Intake 1220 Calories.    WOW!!!

Pretty Much My Daily Calorie Intake Allowance.  What about the rest of the day and eating to survive???

I have stopped looking the other way.  No More Calorie Amnesia … And I have lost 6.5 Pounds and 5.5 Inches overall in 10 Days!

Now I See That Knowledge is Power… And I have found my Power to Change the Way I Look!!!    ; )
 

SO, STAY TUNED…          Coming Soon!   MY SEXY AND GORGEOUS LOOK – ETA : 12 WEEKS

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