Comments for SexyChic's BodyBlog http://blog.bodybuilding.com/SexyChic Kicking A$$ in 2008 Sun, 07 Sep 2008 10:24:16 +0000 http://wordpress.org/?v=0.32 Comment on So my blogging has gone awry! by renan35 http://blog.bodybuilding.com/SexyChic/2008/07/23/so-my-blogging-has-gone-awry/#comment-2931212 Fri, 29 Aug 2008 16:41:49 +0000 http://blog.bodybuilding.com/SexyChic/2008/07/23/so-my-blogging-has-gone-awry/#comment-2931212 I can relate with u, it is not that easy to find the time to update. But I m happy to see that even with ur busy schedule u got some great results with ur work out, u look very nice. U got some great legs and a very nice bottom:-) Keep the good work, u look stunning. I can relate with u, it is not that easy to find the time to update.
But I m happy to see that even with ur busy schedule u got some great results with ur work out, u look very nice.
U got some great legs and a very nice bottom:-)
Keep the good work, u look stunning.

]]> Comment on A few people have asked me for this recipe…. by bwestgat http://blog.bodybuilding.com/SexyChic/2008/07/20/a-few-people-have-asked-me-for-this-recipe/#comment-2738262 Mon, 21 Jul 2008 03:04:52 +0000 http://blog.bodybuilding.com/SexyChic/2008/07/20/a-few-people-have-asked-me-for-this-recipe/#comment-2738262 This is my recipe: Protein pancakes are delicious. Just make sure you use no sugar syrup (try E.D. Smith) The recipe is as follows: 1 cup of whole grain oats 6 egg whites 1 cup of fat free cottage cheese 1/2 a teaspoon of vanilla extract 1 tablespoon of splenda (you can add a pinch of cinnimon if you like) Mix all this together in a blender then fry up like regular pancakes (use Pam on the frying pan) Serve and add no sugar syrup with a few mixed berries like strawberries or blueberries. Very tasty. This will feed 2 people, If you are alone just put the rest in the fridge and eat it the next day after you microwave it. This is my recipe:
Protein pancakes are delicious. Just make sure you use no sugar syrup (try E.D. Smith)
The recipe is as follows:
1 cup of whole grain oats
6 egg whites
1 cup of fat free cottage cheese
1/2 a teaspoon of vanilla extract
1 tablespoon of splenda
(you can add a pinch of cinnimon if you like)

Mix all this together in a blender then fry up like regular pancakes (use Pam on the frying pan)
Serve and add no sugar syrup with a few mixed berries like strawberries or blueberries. Very tasty.
This will feed 2 people, If you are alone just put the rest in the fridge and eat it the next day after you microwave it.

]]> Comment on **04/29/08** W/O by SexyChic http://blog.bodybuilding.com/SexyChic/2008/04/29/042908-wo/#comment-2227862 Thu, 01 May 2008 21:16:42 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/29/042908-wo/#comment-2227862 Thanks ;) Thanks ;)

]]> Comment on **04/29/08** W/O by mtschaefer http://blog.bodybuilding.com/SexyChic/2008/04/29/042908-wo/#comment-2219492 Thu, 01 May 2008 12:58:10 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/29/042908-wo/#comment-2219492 Hey, I just saw your progress pics and wanted to say you're lookin really good. You can easily see that you've toned up you stomach and legs. Keep it up!! Hey, I just saw your progress pics and wanted to say you’re lookin really good. You can easily see that you’ve toned up you stomach and legs. Keep it up!!

]]> Comment on My last exam is today…. by SexyChic http://blog.bodybuilding.com/SexyChic/2008/04/25/my-last-exam-is-today/#comment-2165382 Fri, 25 Apr 2008 21:52:32 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/25/my-last-exam-is-today/#comment-2165382 Heading to do some cardio myself after I eat this chicken sandwich :) Cardio is awesome for stress. Heading to do some cardio myself after I eat this chicken sandwich :)
Cardio is awesome for stress.

]]> Comment on My last exam is today…. by FLYBUCK http://blog.bodybuilding.com/SexyChic/2008/04/25/my-last-exam-is-today/#comment-2152722 Fri, 25 Apr 2008 16:13:58 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/25/my-last-exam-is-today/#comment-2152722 Mine was yesterday. Had a great workout after it was over... plenty of stress built up to get out. Mine was yesterday. Had a great workout after it was over… plenty of stress built up to get out.

]]> Comment on **04/20/2008** Happy 420! by SexyChic http://blog.bodybuilding.com/SexyChic/2008/04/20/04202008-happy-420/#comment-2097572 Mon, 21 Apr 2008 17:28:18 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/20/04202008-happy-420/#comment-2097572 Thank you ;) Ya celebrating it is very fun! Thank you ;) Ya celebrating it is very fun!

]]> Comment on **04/20/2008** Happy 420! by freshtaktiks http://blog.bodybuilding.com/SexyChic/2008/04/20/04202008-happy-420/#comment-2095312 Mon, 21 Apr 2008 00:46:13 +0000 http://blog.bodybuilding.com/SexyChic/2008/04/20/04202008-happy-420/#comment-2095312 LOL!!! I remember when my friends and I used to make a big deal about 420... I won't go in to how we celebrated :) Your progress looks great, keep it up :) LOL!!! I remember when my friends and I used to make a big deal about 420… I won’t go in to how we celebrated :)
Your progress looks great, keep it up :)

]]> Comment on **03/30/08** W/O by SexyChic http://blog.bodybuilding.com/SexyChic/2008/03/30/033008-wo/#comment-1946932 Sun, 30 Mar 2008 17:55:03 +0000 http://blog.bodybuilding.com/SexyChic/2008/03/30/033008-wo/#comment-1946932 LoL I will :) LoL I will :)

]]> Comment on **03/30/08** W/O by POR2GUE http://blog.bodybuilding.com/SexyChic/2008/03/30/033008-wo/#comment-1946912 Sun, 30 Mar 2008 17:52:03 +0000 http://blog.bodybuilding.com/SexyChic/2008/03/30/033008-wo/#comment-1946912 Kill it at the gym girl!!! Kill it at the gym girl!!!

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