http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/ Kicking A$$ in 2009 Mon, 30 Nov 2009 14:53:59 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10258622 Mon, 11 May 2009 21:34:36 +0000 http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10258622 These sound like some excellent and achievable goals! Keep up the hard work and never lose sight of them. Keep us posted on how the photo shoot goes -- I know it will go great for you! These sound like some excellent and achievable goals! Keep up the hard work and never lose sight of them. Keep us posted on how the photo shoot goes — I know it will go great for you!

]]> http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10203812 Thu, 30 Apr 2009 23:43:57 +0000 http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10203812 Yes sir :) Upping cals helps me lift heavier. Yes sir Upping cals helps me lift heavier.

]]> http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10203592 Thu, 30 Apr 2009 22:21:01 +0000 http://blog.bodybuilding.com/SexyChic/2009/04/30/043009-training-goals-for-the-summer/#comment-10203592 Good luck with the photo-shoot prep and well done with the dedication to stay off the drink. Everything in moderation i say :) God bless low-carb, low-alcohol drinks! Do you up the cals on lift days, is that to aid muscle growth? Good luck with the photo-shoot prep and well done with the dedication to stay off the drink. Everything in moderation i say God bless low-carb, low-alcohol drinks!
Do you up the cals on lift days, is that to aid muscle growth?

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