Bodyfat reading last night
So I had my bodyfat read last night…I’m currently approx. 17.5 which isn’t bad because last time I had it read after Christmas bingefest it was 20%. I’m totally aware of the inaccuracy of these tests but hey, at least the numbers are going down.
I’m currently try to lose the tiny bit of fat right under my belly button, which according to a good trainer I need some slow state cardio in my routine.
April 28, 2009 at 11:25 am
Uggg…if you’re 17.5 then I’m more around 30!!
April 29, 2009 at 2:13 am
lol bodyfat readings (besides the hydrostatic testing) are horribly inaccurate
I just like seeing numbers go down !
May 7, 2009 at 8:45 am
Congrats and yes it’s nice to at least see a number go down =)