~~**02/24/09**~~ Random thoughts about diet
So I think I need to up my cals a bit…today I was ravenous and I hate that feeling…I was super busy today so I probably burned a lot more cals than usual (esp. since I don’t do any cardio).
Gonna throw in another meal, making it 7 total, from tmw.
February 27, 2009 at 10:37 am
hey there I do diets if you are preparing for a show hit me up.
February 27, 2009 at 6:41 pm
Okay thanks
March 19, 2009 at 11:09 pm
What are you keeping your carbs at daily?
March 20, 2009 at 1:40 am
I try to keep my macros around 40/40/20 (p/c/f)…About to start cutting though so carbs will probably go down a bit and fats up.