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SexyChic

"Increase muscle mass while decreasing body fat"

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SexyChic's Stats for November 2008
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Archive for November, 2008

On the diet side….

Saturday, November 1st, 2008

I’m also going to give Keto a try….Been hearing about it forever and I want to see what all the fuss is about ;)

Not sure because I’ve grown fond of my complex carbs.

*edit* Actually I have decided to wait until after the holidays to start this diet, since I’m going on a 2 week vacation and I don’t want to cut carbs when I’m having fun!

*edit 2* I’ve done some snooping around and I’ve decided I like my complex carbs tooooo much to ever give them up! You’ll have to yank them from my cold dead fingers :)

**11/01/08** One of my new goals

Saturday, November 1st, 2008

Well I have been saying to myself….Sprinters have amazing legs so they are obviously doing something right!Why not start sprinting also? :)

Today was my first day and I didn’t last very long but it was very satisfying to know that I’ve gotten past the procrastination and started training for it.

Hopefully as it gets colder, my motivation to get out there and run does not diminish.



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