**04/01/08** W/O
So today was my machine leg day… Did inner/outer thighs, Leg curls for hams and quads (2 diff machines) and of course, my favorite, calves! My hams were still a bit sore from my free weight w/o on Sat. so I was gentle with them
Seems like I forgot to post my w/o on Sat. Doh! Oh well /spanks self





