**03/11/08** W/O
Wednesday, March 12th, 2008I did 15 mins of HIIT cardio today and plan on hitting up legs on Thursday.
Archive for March, 2008
**03/08/08** W/O
Saturday, March 8th, 2008Today is arm/shoulder/back/chest day and I haven’t been to the gym in what feels like forever b/c my sleeping schedule has been CrAzY the past few days! I don’t like working out while I am on a sleep deficit….just doesn’t feel right.
I’m officially on spring break, and no I am not running off to Cancun or anywhere to party b/c I really need this time to relax and get myself amped up to finish off the semester on a good note (I didn’t have a good start in some of my classes due to distractions).
Why isn’t the forum working???
Wednesday, March 5th, 2008For the past for nights, I cant get the forum to load 
**03/06/08** Rest day…
Wednesday, March 5th, 2008Today I had to take it easy b/c I only got 4 hours of sleep last night and I didn’t want to overexert myself.
I’m loving my new 100% whey (double rich chocolate)! It satisfies my chocolate cravings big time 
Spring break is next week and I can’t wait!!!!! Mmmmm sleeping in…how delightful <3
**03/03/08** W/O
Monday, March 3rd, 2008Today I went to Red lobster and yesterday I went to Chili’s… Eating out is bad I know but I had to go via request from my s/o! It was a really nice date lol….
Mmmm for dessert I had the chocolate wave…….<3 chocolate
So since I was kinda bad today with my dinner, I did 20 mins of cardio in the gym.
**03/02/08** W/O
Sunday, March 2nd, 2008Ok….Never working calves and inner thighs the day before my squats & deadlifts routine ever again!!!
My legs were a lot more sore than I thought and I wasn’t able to lift near as heavy as I usually do….Kinda frustrating having to put the weight down 10 pounds or so.
Other than that, I still was able to finish my sets and my legs should be sore tmw, because I made sure to push them hard.
**03/01/08** W/O
Saturday, March 1st, 2008Today I started a new split…..
I did calves and abs and I also threw in some inner and outer thighs.
Tmw I’m going to do the other half to my leg w/o, which is squats, deadlifts, lunges and various machines that target those areas.
Hopefully doing calves today doesn’t affect my w/o tmw. I don’t think it should b/c my calves don’t ever really get sore like my quads or glutes.
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