SexyChic’s BodyBlog

I have been slacking with my w/os and writing them down Doh!

So today I did legs and I hit them hard with free weights since I have not done them in awhile. Gonna wait 2-3 days then do the machine part to my routine Since I am to trying alternate them and see if it helps my gains.

This entry was posted on Saturday, March 29th, 2008 at 3:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.