My w/o consisted of
Squats
Deadlifts
Donkey calf raises
Leg extensions and glute raises
Doh I forgot to do walking lunges 
Oh well gonna go do them now lol!
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on Saturday, January 26th, 2008 at 4:14 pm and is filed under Training.
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January 26, 2008 at 4:16 pm
Sweet! Sounds like you’ve got your workouts in good order looking at your past ones, too. Far to few gals have it in them to workout like you are. Keep at it and couple it with a clean diet and you’ll make your goals sooner than you know it
February 2, 2008 at 5:10 pm
I hope so ^^ With school in full swing (my major is Biology) it is so hard to be consistent but I try hard!