SergioMMS’s BodyBlog

From 4 Set to 11 Set I’ll be in exams so that I can get better my evaluation on a couple of disciplines.
12 Set I’ll pay a membership in a local gym and start my quest.

15th September I’ll start two things:

- Final year in Medicine
- Study for my specialty access exam that will be in November 2009
Fitness part of Post:

I have to lose some fat for the first few months… I think I’ll give Vince Gironda’s famous 8×8 honest workout a try. This way I’ll be able to do a lot of work in a short amount of time.
Diet will be low on carbs… but not your typicall carb cycling or ketogenic diet… I’ll try a more balanced approach because I can’t afford the downsides of a low carb diet while at the hospital or studying for my specialty access exam. Progress will be at a slower pace but I’m willing to put extra cardio into it at weekend, off-days and eventually right after waking up ( depending on my schedule in those days).

When I reach a decent weight and am happy with my fat % I’ll start a long bulk until I do my specialty-access exam…

Will try to post info when I can.

Hi people.
This is my first post.
I’d like to apologize for my crappy english…

I’m thinking of writing some articles about some more medical oriented stuff in sports.
Haven’t got anything planned by now, but if you want to leave some suggestions they’re welcome.