Recieved complements from a fellow lifter today on my routine.
Today was the last day of my 5 week full body mass workout. One of the guys that I have seen there everyday, doing nothing but bench back and cardio, talked for the first time. I said he has been watching me and that I was one of the very few that lifted at the military base and actually knew what I was doing. Said I should also look into becoming certified as a trainer. I told him all I learned was mostly from reading up in books and on Bodybuilding.com, along with Bodyspace members. Just realy made me feel good about what I was doing. I was also suprisied to hear him say he was almost 55 and benching 400. He realy looked like he was in his late 30s or early 40s. Just wanted to share some good motivation.
November 10, 2008 at 3:34 am