Scorpio_King’s BodyBlog

I went to the store to by Rock Band for my son’s Wii.  I saw this Wii fit thing and thought, why not.  I got home and set it up and began one of the hardest ab work outs i have ever done.  And it was a simple hula hoop game.  Its been about 3 hours since I stopped and my obliques still burn.  Its packed with Yoga, Balance exercises and it even gives you you BMI with was way off.  YOu even go on a nice job. What has technology come to?

All body space member please be safe this weekend and enjoy your time off, rest, or what ever you do.
Scorpio

Well I return to work today after a 10 vacation.  TO FIND A PROJECT I"VE BEEN WORKING ON FOR 5 MONTHS totally taken over and screwed all to hell.  That was a problem but not as bad as my new boss checked in today and I invited him to my weekly meeting for his input because he’s been doing it for over 20 years.  I was totally embarrassed when I was arguing with a co-worker who out ranks me and an issue my new boss whispers to me I thought you were running this.  My only response was so did I.  I left the meeting pissed and I had only been at work for 30 minutes total.  So instead of tending to my division I spent the whole day getting to the bottom of who sabotaged my program, which by the way starts next week. I was able to find that my boy who was supposed to run it with me who backed out in the beginning because he felt it would take time away from his family, we made that sacrifice when we signed on the dotted line, back doored me and said he thought we were behind the power curve on the project he had no idea where I was in the process.  Everything was finalized and in this organization a hostile take over can only happen in a persons absence but that battle will be fought again tomorrow on who the program manager is and what will happen when.   So of the changes we’re good but we isolated command from the rest of the world in the process and the whole point of the process is to network. Those of you in the Navy know what process starts this time of the year how important it is to network this thing.
Well all the investigating took until about 3 oclock.  Well I still had a basketball game to coach for the command.  Well, I have 2 start players, who believe that they are goods gift to this earth, who wanted to have an old player come back and play with us.  Well thats against the rules because he is not part of our command anymore.  Well 5 minutes before the game I have attitude because I decided to keep my integrity in tact and not jeopardize the game because this player is a well know point guard not just on base but on Island so if another ships team for our base see it they can complain and well the rest is history.  Well of course my two star players decided not to listen to me and I had to bench them.  So they sat behind me trying to out coach me.  Saying this is his team.  Well I had already been trumped by a superior and friend i was not going to be trumped by a subordinate. Damn that.  We still won the game with out them but now we have embarrassed the command because of their actions. Well just wanted to get some things off my chest. Thanks for listening.  

My ship has come back home and after 2 weeks of being at home.   Using the Gym when i wanted to .  Eating how I need to.  Im going back to the stressful environment of work.  And Im already pissed because my division didn’t do well on an inspection that I prepared them for.  I even put my college class to the back of the bus to do so.  Oh well Ill just have to say WUUUUUSAW.  And be good.  Have a blessed day folks.

My ship has come back home and after 2 weeks of being at home.   Using the Gym when i wanted to .  Eating how I need to.  Im going back to the stressful environment of work.  And Im already pissed because my division didn’t do well on an inspection that I prepared them for.  I even put my college class to the back of the bus to do so.  Oh well Ill just have to say WUUUUUSAW.  And be good.  Have a blessed day folks.

I cant get this damn thing to work.  When I pick the body part and the medium used it wont let me pick an exercises.  Its pissing me off. HELP!!!!

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