Scivation’s BodyBlog

Still in CT, making it RAIN! GREAT business trip, WOW!

Workouts have been stellar and legs today were SICK! Did HIIT yesterday and today was LI cardio and killer legs. I crushed legs to the point of intense pain and nausea. Also, with these LONG ass days, I am surprised the energy is where it’s at! Xtend and Vasocharge FTW!

DIET
The meals are perfect and ALL of my fat is now from oils….mainly Enova and olive oil. With Essential FA and Primaforce Max CLA, I am COVERED! I only packed Enova with me for this trip for ease of use. That and Essential FA of course!

Current Supplements:
Scivation Xtend
Scivation Whey
Scivation Dialene 4X
Scivation Solution 5 Prototype!!!!
Scivation Knockout
Scivation EssentialFA
Scivation Sesamin
Scivation Vasocharge
Primaforce Glutaform
Primaforce Phenylethylamine
Multi-vitamin
Primaforce Max CLA
Primaforce Pro Liver
Primaforce Cissus
Primaforce Pure ALA

CARDIO!
30 mins PreWO, 20 mins PWO

10 weeks out!

I have no pics to prove it, but there are obvious improvements this week.

This entry was posted on Thursday, April 2nd, 2009 at 5:43 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.