ROAD SHOW!
I drove to Manassas, VA Sunday night and then rolled to CT yesterday. I am here through Friday night and then will start the TREK back to NC. I KILLED chest and biceps yesterday and hit back and triceps today. I did 45 minutes of cardio yesterday and 45 minutes today…and might go later as well. I am starting to REALLY lean out with ab veins and the small waist. This is getting exciting! In two weeks, I SHOULD be near contest ready. Even though I got in at 10pm last night and had work to do, I still did about 10 minutes of posing and ate my carb meal (www.cutdiet.com). This was amazing and the veins just flooded through my skin.
DIET
The meals are perfect and ALL of my fat is now from oils….mainly Enova and olive oil. With Essential FA and Primaforce Max CLA, I am COVERED! I only packed Enova with me for this trip for ease of use. That and Essential FA of course!
Current Supplements:
Scivation Xtend
Scivation Whey
Scivation Dialene 4X
Scivation Solution 5 Prototype!!!!
Scivation Knockout
Scivation EssentialFA
Scivation Sesamin
Scivation Vasocharge
Primaforce Glutaform
Primaforce Phenylethylamine
Multi-vitamin
Primaforce Max CLA
Primaforce Pro Liver
Primaforce Cissus
Primaforce Pure ALA
CARDIO!
45 mins PreWO
10.5 weeks out!
This is CRUNCH TIME! I will be looking dramatically better every week now.
March 31, 2009 at 7:37 am
Sounds and looks like you got everything covered Marc, looking awesome man, keep killin those workouts. All the best to you in the coming weeks. Looking forward to it.