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Sciamach

"I want to have a boxing fight, learn parkour, and do a muscle up."

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Sciamach's Stats for August 14 (68 days out)
Created:08/14/2006
Last Modified:08/14/2006
Total Comments:1



August 14 (68 days out)

Alright, I’m new to this bodyblog thing, but here it goes.

Got up at 5:30 AM, ate breakfast (i’m doing a Keto diet):

2 eggs, 2 tbsp butter, spinach

Went boxing for an hour.

That’s always a lot of fun and a hell of a workout. There was this woman there today who was slacking. Then the trainer tells her that instead of walking on the treadmill for 1/2 an hour she should do a shorter, more intense workout and she started screaming that was bullshit. I know i shouldn’t have but I intervened and agreed with the trainer. Her response: "what do you know? you’re a stupid 19 year old girl" Ouch.

later this evening for lifting its a Chest and Abs day.

One Response to “August 14 (68 days out)”

  1. IronBrew Says:

    I understand how people treat you when you are trying to give them tips. I look a little heavy right now because I am bulking. No one wants to listen to a thing I say in the gym until they see what I deadlift. Brush it off. You look like you are doing very well with your routine. You aren\’t doing it to impress old fat women in the gym anyway.


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