Sticking point - ugh!
Well, reached my first plateau of this latest phase - my waist hasn’t budged in almost 4 weeks! It’s definitely a chance to tighten things up, run a comb through my nutrition program and re-double my efforts in the workouts. Injured my right elbow-area about a month and a half ago, so have had to ease up on any exercises that aggravated it, so the lighter exercise might have something to do with my lack of progress. Still eating pretty clean, but there are a few things I can improve on - less late-night eating is one, and watching my calories would probably help too. I don’t pay too much attention to calories, though I end up hitting about 1800-1900 a day pretty consistently.
Gotta be extra determined with the holidays comin’ up! No time to wimp out! LOL Hope everybody’s doing well and sticking to their goals!
