This week’s goal…
Well, I dropped about a half pound last week, probably muscle cuz I don’t think I ate enough. Wasn’t prepped with my food like I usually am, and didn’t drink enough water. Hit the cardio and workouts just fine though. This week, I’m gonna add more veggies to the mix, get my gallon of water in each day as best I can, and focus even more on intense workouts and HIIT cardio. I’ll check back in at the end of the month with more results - hope everyone has an awesome, healthy week!
