SaraBed’s BodyBlog

SO i finally commited to the Arnold Amateur figure competition, countdown 6.5 weeks. It will be my 3rd show and my 1st at the national level. I a super pumped about it! I know i have alot of hard work ahead of me. In the next 6 weeks i will be working hard to build my medial delts (caps!) and reduce the muscle size of my legs (per judge Gary Udit). I also want to get my lats to really pop. I love how the Pro’s lats look in their presentation poses. My goal is to make the  top 10 in my height class and compete in the finals on Saturday March 1st!!  My training has been halted for the last 5 weeks, because of my surgery, but as of today I am back in the weight room! Love the feeling of working legs so I did walking lunges for two laps around the track. Can’t wait to feel it tomorrow!!

This entry was posted on Monday, January 14th, 2008 at 7:30 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.