It’s been a few months..
Havn’t updated this thing since like november so just stoppin in to update you guys if you care haha. Man last time i updated i was puttin 145 up now im at 170.. sounds good too me. Right now im pretty much messed up on routine but im working on getting my diet in check right now then ill worry about my routine. but that’s all i got for noww.
February 26, 2007 at 7:11 pm
Your chest, shoulders and arms are showing the results of pressing that additional 25 lbs Sam. Keep it up, you are doing an awesome good. -Jeff.