http://blog.bodybuilding.com/SameOlG081 My Awesome Bodybuilding.com BodyBlog Fri, 08 Aug 2008 13:39:01 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/SameOlG081/2008/08/08/my-1st-post/ http://blog.bodybuilding.com/SameOlG081/2008/08/08/my-1st-post/#comments Fri, 08 Aug 2008 19:39:01 +0000 SameOlG081 Training http://blog.bodybuilding.com/SameOlG081/2008/08/08/my-1st-post/ Well, this is my first post.  I am currently aspiring to compete at my first show in the SPR of 09.  It will be my first and I am using it as a test to see if this is what I want to do.  I love the lifestyle and I want to see if I can step it up a notch.  Right now, I am concerned with building muscle for the next 5 months.  I will begin my precontest prep in January.  My goal is to come in at a solid 230+, but that means I have a lot of muscle to gain and a lot of hard work.  I am going to up my calories and see how much density I can create.  It will be a lot easier once I get out of the desert.  I’ve gotta stay focused!!  Wish me luck

]]> http://blog.bodybuilding.com/SameOlG081/2008/08/08/my-1st-post/feed/ http://blog.bodybuilding.com/SameOlG081/2007/08/16/welcome/ http://blog.bodybuilding.com/SameOlG081/2007/08/16/welcome/#comments Thu, 16 Aug 2007 20:28:55 +0000 SameOlG081 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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