SamCia’s BodyBlog ;)

I have not shared in awhile, so I hope I still have a few readers out there.  The past few weeks have been a roller coaster.  From being tested at work, to having my friends tell me they can’t deal with me right now…and I should let them know when I can start eating again.  Heck, I feel like I eat more now, and like the changes, although they were not all easy.  But nothing worth having, is ever easy right?

I have uploaded a few pictures I have taken throughout the past few weeks.  I took them myself, with my cell phone, so excuse the quality.  I noticed that the changes I see from week to week, is not always a change for the better.  My ab pic from August 2nd was my best I think.  I have not bee able to improve on it.  I think may add more cardio back into my routine from twice each week for 30 minutes, to 3-4 times a week.  Anyone who can offer a bit of advice, I am listening.:-)

Have a great weekend everyone and cheers to great health.