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	<title>Comments on: First week down!</title>
	<link>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/</link>
	<description>Newbie blogger…Challenge ahead</description>
	<pubDate>Thu, 10 Dec 2009 17:37:02 +0000</pubDate>
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	<item>
		<title>by: shortness</title>
		<link>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2801462</link>
		<pubDate>Thu, 07 Aug 2008 20:07:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2801462</guid>
					<description>Congrats on such a good job. And thanks for the comment.</description>
		<content:encoded><![CDATA[<p>Congrats on such a good job. And thanks for the comment.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: julofthenile</title>
		<link>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2783712</link>
		<pubDate>Sat, 02 Aug 2008 23:21:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2783712</guid>
					<description>WAY TO GO</description>
		<content:encoded><![CDATA[<p>WAY TO GO
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: lynnlita</title>
		<link>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2782972</link>
		<pubDate>Sat, 02 Aug 2008 20:10:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/SamCia/2008/08/01/first-week-down/#comment-2782972</guid>
					<description>Congrats on your first week, it sounds like you did awesome. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Congrats on your first week, it sounds like you did awesome. Keep up the good work.
</p>
]]></content:encoded>
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