Jamie Eason’s Plyo Card Routine–Must Try!!!!
Ok, when you first see the video where jamie’s showing you how to do it, she makes it look ssssooooo easy. And you think, “this is gonna be a cinch, nothing to worry about and probably isn’t even worth my time.” Think again!!! Unless your as fit as Jamie is, it’s pretty rough. But afterawhile it got easy. I suggest it to the ppl who don’t want to go outside, or who can’t or if your cardio is not working (which was my reason in the first place, don’t know what happened to it) or if you don’t have one. All you need is a deck of cards and a small space.
