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	<title>Comments for SYNO's BodyBlog</title>
	<link>http://blog.bodybuilding.com/SYNO</link>
	<description>my totally awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 27 Nov 2009 07:58:04 +0000</pubDate>
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		<title>Comment on help me for my orible abs! :( by xanax bars</title>
		<link>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10672071</link>
		<pubDate>Tue, 14 Jul 2009 15:33:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10672071</guid>
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		<link>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10663761</link>
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		<guid>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10663761</guid>
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		<link>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10648721</link>
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		<guid>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10648721</guid>
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		<guid>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/#comment-10640361</guid>
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		<pubDate>Mon, 25 May 2009 12:52:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/SYNO/2009/05/25/welcome/#comment-10328302</guid>
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