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	<title>Comments on: help me for my orible abs! :(</title>
	<link>http://blog.bodybuilding.com/SYNO/2009/05/25/help-me-for-my-orible-abs/</link>
	<description>my totally awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 06:46:16 +0000</pubDate>
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