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	<title>SUE-Z-Q's BodyBlog</title>
	<link>http://blog.bodybuilding.com/SUE-Z-Q</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 27 Dec 2007 11:31:45 +0000</pubDate>
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		<title>The First 2 Weeks</title>
		<link>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/27/the-first-2-weeks/</link>
		<comments>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/27/the-first-2-weeks/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 18:31:05 +0000</pubDate>
		<dc:creator>SUE-Z-Q</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[          As December comes to an end, so ends room for inconsistancy in training and overindulging. I am now 14 weeks from a figure competition that is very important to me, my home-town provincial. This is a show I competed in 6 years ago and did very poorly. After years of sparatic training and weight [...]]]></description>
			<content:encoded><![CDATA[<p>          As December comes to an end, so ends room for inconsistancy in training and overindulging. I am now 14 weeks from a figure competition that is very important to me, my home-town provincial. This is a show I competed in 6 years ago and did very poorly. After years of sparatic training and weight fluxuation, I am finally ready to step on to that stage again, this time, with an agenda. To Place in the top three. Today my journey begins. I am dreading these first two weeks as I find they are the toughest two weeks of the entire training process. You are so far away from the show date that it is easy to make excusses, cheat on your diet and skip workouts. But I cannot&#8230; I need to do this. Just wondering if anyone is intereted in sharing their motivational stratagies&#8230;. I need all the help I can get.
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		<title>Physique or Pageant</title>
		<link>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/13/physique-or-pageant/</link>
		<comments>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/13/physique-or-pageant/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 03:32:02 +0000</pubDate>
		<dc:creator>SUE-Z-Q</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I have read comments on various blogs which discredit FIGURE as a sport. As a figure competitor myself this insulted me. I know how much Training, Dieting and Discipline goes into preparing for these shows. The question is why are we judged on facial beauty and are the 5 inch heels necessary. Shouldn&#8217;t we be [...]]]></description>
			<content:encoded><![CDATA[<p>I have read comments on various blogs which discredit FIGURE as a sport. As a figure competitor myself this insulted me. I know how much Training, Dieting and Discipline goes into preparing for these shows. The question is why are we judged on facial beauty and are the 5 inch heels necessary. Shouldn&#8217;t we be judged solely on our muscularity, symmetry and posing? I am curious to see what people think&#8230;..&nbsp; post away!</p>
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/13/welcome/</link>
		<comments>http://blog.bodybuilding.com/SUE-Z-Q/2007/12/13/welcome/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 18:20:04 +0000</pubDate>
		<dc:creator>SUE-Z-Q</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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