Comments for Eric's BodyBlog http://blog.bodybuilding.com/STL-lifter My Awesome Bodybuilding.com BodyBlog Sat, 30 Aug 2008 12:58:05 +0000 http://wordpress.org/?v=0.32 Comment on Week of June 2nd - Log for M&F Challenge by paulapop http://blog.bodybuilding.com/STL-lifter/2008/06/02/week-of-june-2nd-log-for-mf-challenge/#comment-2561272 Mon, 09 Jun 2008 11:19:52 +0000 http://blog.bodybuilding.com/STL-lifter/2008/06/02/week-of-june-2nd-log-for-mf-challenge/#comment-2561272 You are doing so great! I was just looking at your progress pictures and, man I can really see those abs developing. Good work, keep it up! You are doing so great! I was just looking at your progress pictures and, man I can really see those abs developing. Good work, keep it up!

]]> Comment on Week of June 2nd - Log for M&F Challenge by Daretosoar http://blog.bodybuilding.com/STL-lifter/2008/06/02/week-of-june-2nd-log-for-mf-challenge/#comment-2528252 Mon, 02 Jun 2008 16:07:07 +0000 http://blog.bodybuilding.com/STL-lifter/2008/06/02/week-of-june-2nd-log-for-mf-challenge/#comment-2528252 Are you doing the new challenge in the current magazine? I so want to try it. Looks intense and challenging. Plus you get to play with the iron. LOL Are you doing the new challenge in the current magazine? I so want to try it. Looks intense and challenging. Plus you get to play with the iron. LOL

]]> Comment on 1 Year Journey by coleyspoint http://blog.bodybuilding.com/STL-lifter/2008/04/04/1-year-journey-3/#comment-1983182 Fri, 04 Apr 2008 16:43:05 +0000 http://blog.bodybuilding.com/STL-lifter/2008/04/04/1-year-journey-3/#comment-1983182 I had similar results for 3 years Eric - some change but not as much as would be expected for that long. The problem was my diet, I had to get serious about cutting out everything that was not helping me achieve my goals, and then eating what I needed to help me build muscle, plus taking extra protein. The results after that were great, I lost 14 pounds in 2 months but there was a greater fat loss than that since I also increased muscle size everywhere. I didn't lose any weight on the scales last month though, but I think I still had progress. The next thing I have to do is be more consistent with cardio. Your diet is definalty the key to taking things to the next level. PS I'll soon be 43 and I'm in the best shape of my life. I don't think your age is much a factor, it's what you're doing. Good luck! I had similar results for 3 years Eric - some change but not as much as would be expected for that long. The problem was my diet, I had to get serious about cutting out everything that was not helping me achieve my goals, and then eating what I needed to help me build muscle, plus taking extra protein. The results after that were great, I lost 14 pounds in 2 months but there was a greater fat loss than that since I also increased muscle size everywhere. I didn’t lose any weight on the scales last month though, but I think I still had progress. The next thing I have to do is be more consistent with cardio. Your diet is definalty the key to taking things to the next level. PS I’ll soon be 43 and I’m in the best shape of my life. I don’t think your age is much a factor, it’s what you’re doing. Good luck!

]]> Comment on 10K Race - 11/10/07 by pixiglittrpants http://blog.bodybuilding.com/STL-lifter/2007/11/15/10k-race-111007/#comment-809272 Tue, 27 Nov 2007 16:28:30 +0000 http://blog.bodybuilding.com/STL-lifter/2007/11/15/10k-race-111007/#comment-809272 I definitely agree, the body is an amazing machine. As far as your run - congrats!! I definitely look forward to reading more of your running events. :) I definitely agree, the body is an amazing machine. As far as your run - congrats!! I definitely look forward to reading more of your running events. :)

]]> Comment on Training for 10K by paulapop http://blog.bodybuilding.com/STL-lifter/2007/10/22/training-for-10k/#comment-681492 Sun, 28 Oct 2007 13:09:11 +0000 http://blog.bodybuilding.com/STL-lifter/2007/10/22/training-for-10k/#comment-681492 Keep it up, your doing awesome! Keep it up, your doing awesome!

]]> Comment on Oh No! Another Not So Good Week :( by pixiglittrpants http://blog.bodybuilding.com/STL-lifter/2007/10/04/oh-no-another-not-so-good-week/#comment-581152 Thu, 04 Oct 2007 22:11:52 +0000 http://blog.bodybuilding.com/STL-lifter/2007/10/04/oh-no-another-not-so-good-week/#comment-581152 Ha, VERY creative with the suitcase! I hate travelling since it always sets me back, too... but just take comfort in knowing that you look great and hopefully you'll get even more motivated once you're back home! Ha, VERY creative with the suitcase! I hate travelling since it always sets me back, too… but just take comfort in knowing that you look great and hopefully you’ll get even more motivated once you’re back home!

]]> Comment on Change In Workout by paulapop http://blog.bodybuilding.com/STL-lifter/2007/09/15/change-in-workout/#comment-503322 Sun, 16 Sep 2007 03:06:42 +0000 http://blog.bodybuilding.com/STL-lifter/2007/09/15/change-in-workout/#comment-503322 I completely agree, You do have to get in tune with your own body to find what works for you. Keep up the good work and good luck with your goals! I completely agree, You do have to get in tune with your own body to find what works for you.

Keep up the good work and good luck with your goals!

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