First Blog
I had a great workout today. I worked on legs (smith squat, hip sled, leg curls, leg extensions, and calf raises). However, I am a little worried about a slight pain in my left knee when I start my squat routine. After I get going, the pain goes away. I probably will ask my doctor about it and maybe take something to help with joint pain. Interestingly, it happens only when I do squats and leg extensions.
I am going to try and get some cardio in tonight (30 minutes on the treadmill). I’ve noticed doing cardio on leg day is the most difficult. Mind over matter 
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I am really starting to like this site. There is tons of information and loads of inspiration. It’s good to see so many people out there trying to achieve the same goals.
Happy Lifting
