It’s been a while
It has been almost a year since posting on here. I have had a lot of problems…first.. shoulder pain prevented me from making much progress on my Bench press then recently I have had left knee problems. Calcium build-up on the quadriceps tendon at the patella which is a big problem during any kind of quad exercise. Damn am I getting old or something LOL. I am still waiting for the insurance company to approve my PRP injections. It doesn’t seem like they want to cover this procedure. I have started going back for leg day against the doctors recommendations but I have got to keep up my training. I don’t go very heavy on the qauds just enough to feel a good pump. If it gets too bad how can they deny surgery? I may be wrong but at least I feel better hitting Leg day.
Til next time Happy Lifting………
