November 12, 2009
Well basically, My question is Can I take take the Testosterone Booster & ZMA in the same cycle? Since the Testosterone Booster is taken in the Morning and the ZMA before bed time.
Posted in Training
November 3, 2009
I ordered it on Nov|2|09. This is like my 3rd order on BB.com. I’m expecting this package to arrive on Nov|4|09. I’m super excited. Can’t wait! I’ll update w/ pictures of my order as soon as I get it!
Posted in Supplements
October 27, 2009
Alright, basically I just started my cycle with ON ZMA to help me sleep better & increase my testosterone level. I started taking it on Oct/25/09, the first day I took it, I wasn’t really deep asleep. I woke up the next day kind of tired/exhausted. The second day, It kept me wide awake for some reason? I’m not sure what I’m suppose to feel? is it working? or what! How long does it take for it to kick in my system? Is it normal for this affect?
Posted in Supplements, Questions
October 21, 2009
I’m thinking of purchasing some L-Carnitine?. I read some info’s on it, about metabolizing food into energy, etc. Well my question is, I’m not sure if it’s safe to take w/ other supplements I’m taking? which are [Morning]-Multivitamins|Omega 3-6-9|Max CLA. Also if anybody got other suggestions on supplements?. Let me know what you think. Thanks!
Posted in Training, Supplements, Nutrition, Questions
October 14, 2009
Ordered it on Oct/12/09. Like my first order, the shipping is very fast! I got all the supplements I ordered and of course more samples. I also got a free Myotape body tape mesasure. It’s time to measure my body! Got to love BB.com
Posted in Supplements
October 12, 2009
Just made another order to BB.com! I can’t wait to receive my shipment. The first order I made I received it about 3 days top. I hope this one comes quick I’m running low on EFA’s. I also ordered more whey proteins and some other goodies & of course free samples! got to love that. I’ll update everyone when my shipment arrives. But for now I’ll sit tight and relax. YEEdiigg!
Posted in Supplements, Nutrition, Other
October 11, 2009
Recovery week is over with. I’m heading to Week 5, Phase 2!. Chest/Shoulders/Triceps & Ab ripper x. I can’t wait till tomorrow, I’m bringing it! Go HARD or Go HOME. I’m going to try to do Heavy weights w/ at least 12 reps and good form. I’m also getting back on track w/ my diet! I need to step it up! MOTIVATION.
Posted in Training, Nutrition
October 7, 2009
Well basically during the day time I eat real clean. But when it comes to dinner time around 8pm I start getting out of control and eat junk food like chips & candy’s. It feels like I have no control of what I’m doing. Can anybody help me out w/ tips or anything?!
Posted in Nutrition, Questions
October 6, 2009
Well basically my question is I would like some samples of what a Complete Meal/Snack should look like?. This is what I had for lunch today
(Baked chicken breast|White rice|Baked string beans|2 pieces of carrots).
My goal is to drop body fat and become more lean but also to put on some muscle mass. I’m doing pretty good on my clean food intake, but I would like to make sure if I’m doing this right.
Posted in Nutrition, Questions
October 4, 2009
Three weeks has passed since I started My P90x journey. I’m basically heading to Week four Recovery. I’m very excited, looks like it’s going to be more of a cardio/stretch for this recovery week. I did pretty okay with phase 1 Classic but I missed about five total workouts & one ab ripper x. I’m a bit disappointed in that, but phase 2 I’m bringing it!. As for the results, It’s pretty good!. I’m shedding my body fat off, and I’m looking more lean. I am eating clean, but I am thinking of changing up my diet a bit, but I need to work on my cravings for junk food first. It’s hard but I can do it!. It’s not an overnight thing, but it’s a working progress. I also started a bodybuilding notebook(Diary) w/ my supplements list/intake, food intake/time, workout blog, motivational quotes, etc. So far having a Bodybuilding notebook to keep track of everything is great. Anyways I’ll keep everybody updated on my P90x journey and I will post up some b4 & after pictures soon.
BRING IT!!
Posted in Training, Nutrition, Other
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