Finaly!!
Wednesday, March 19th, 2008I was stuck at 176 lbs FOREVER….I finaly got past it when I started to hit my legs hard. With the help of some glutamine and staying solid with my routine not missing any leg days, they stopped being so sore..I am at a curent weight of 189 now, but put on some unwanted BF% so i am going into shreading mode for the summer.. I could definately use some advise because i have seen some amazing people on the cite that know thier stuff.
Leave Comment