Comments for SENGARI's BodyBlog http://blog.bodybuilding.com/SENGARI My Awesome Bodybuilding.com BodyBlog Fri, 27 Nov 2009 23:43:00 +0000 http://wordpress.org/?v=0.32 Comment on Renewed respect for the sport by Jayd56 http://blog.bodybuilding.com/SENGARI/2009/10/29/8223861/#comment-11313051 Thu, 29 Oct 2009 17:28:33 +0000 http://blog.bodybuilding.com/SENGARI/2009/10/29/8223861/#comment-11313051 Good luck! It is a drain but it's well worth it once you get on that stage! Have fun! Jay Good luck! It is a drain but it’s well worth it once you get on that stage! Have fun!
Jay

]]> Comment on Women and Weight Training : by how to build muscle fast http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10723241 Tue, 21 Jul 2009 13:50:51 +0000 http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10723241 &amp;#60;strong&amp;#62;how to build muscle fast...&amp;#60;/strong&amp;#62; Determining if you\'re currently over-training is fairly simple. If you\'re in tune with your body, you can often see the signs of over-training before they get serious. If you are losing interest in workouts, are having trouble sleeping, and fe... <strong>how to build muscle fast…</strong>

Determining if you\’re currently over-training is fairly simple. If you\’re in tune with your body, you can often see the signs of over-training before they get serious. If you are losing interest in workouts, are having trouble sleeping, and fe…

]]> Comment on Women and Weight Training : by Lady G http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10516332 Sun, 21 Jun 2009 09:44:55 +0000 http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10516332 I love weight training! Both when I'm doing it, and the shape it gives my body. For me too, I like feeling powerful and being able to lift heavy stuff that my females friends find too difficult (shopping bags, boxes, etc.) That's good advice for women who haven't tried it yet - if you don't like what it does for you, you can always stop. I love weight training! Both when I’m doing it, and the shape it gives my body. For me too, I like feeling powerful and being able to lift heavy stuff that my females friends find too difficult (shopping bags, boxes, etc.)

That’s good advice for women who haven’t tried it yet - if you don’t like what it does for you, you can always stop.

]]> Comment on Women and Weight Training : by porsha1183 http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10423702 Sat, 06 Jun 2009 23:44:45 +0000 http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10423702 I love this post! It reminds me a little bit of myself when I first started working out at 16. I used to do a ton of cardio, but I was always intrigued by weights. It's funn because there were a total of three machines that I knew how to use and I would ONLY do those: the tricep dip machine, leg adductor, and leg abductor haha. Thank God for research Keep doin your thing girl...you look amazing!!! I love this post! It reminds me a little bit of myself when I first started working out at 16. I used to do a ton of cardio, but I was always intrigued by weights. It’s funn because there were a total of three machines that I knew how to use and I would ONLY do those: the tricep dip machine, leg adductor, and leg abductor haha. Thank God for research
Keep doin your thing girl…you look amazing!!!

]]> Comment on Women and Weight Training : by Fears & Phobias http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10398942 Thu, 04 Jun 2009 01:27:51 +0000 http://blog.bodybuilding.com/SENGARI/2009/06/02/women-and-weight-training-my-reply-to-a-topic-started-in-my-friend-renaldo-gairys-way-2-fit-facebook-group/#comment-10398942 &amp;#60;strong&amp;#62;fear of fat...&amp;#60;/strong&amp;#62; Fears &amp;#38;amp; Phobias... <strong>fear of fat…</strong>

Fears & Phobias…

]]> Comment on Blog Entry by mayafitness http://blog.bodybuilding.com/SENGARI/2009/02/28/7006422/#comment-9922042 Mon, 09 Mar 2009 19:50:29 +0000 http://blog.bodybuilding.com/SENGARI/2009/02/28/7006422/#comment-9922042 Hey Karla - you are so hot!! Just want you to know that i’m a girl who's been getting into the lifting culture and love to check your photos for inspiration. I love that your proud to be strong. My ex b/f got a little miffed when I started to lift and soon could out squat and deadlift him - basically I had stronger legs than his matchsticks (he’s a cute singer type). He said that no guys would want to date me. The funny thing is, I know it turned him on and since, every guy I meet loves me having muscle. Even when i’ve dated skinny musician guys (I guess they’re my type), they get turned on when I wrestle them down. Anyway, probably too much info for you but I wonder if you’ve had similar experiences, being so curvy and feminine but so strong? Hey Karla - you are so hot!! Just want you to know that i’m a girl who’s been getting into the lifting culture and love to check your photos for inspiration. I love that your proud to be strong. My ex b/f got a little miffed when I started to lift and soon could out squat and deadlift him - basically I had stronger legs than his matchsticks (he’s a cute singer type). He said that no guys would want to date me. The funny thing is, I know it turned him on and since, every guy I meet loves me having muscle. Even when i’ve dated skinny musician guys (I guess they’re my type), they get turned on when I wrestle them down. Anyway, probably too much info for you but I wonder if you’ve had similar experiences, being so curvy and feminine but so strong?

]]> Comment on Blog Entry by MAGL http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869892 Fri, 27 Feb 2009 04:49:09 +0000 http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869892 Haha, what is it with the damn dominant side. Even when ya try balancing it out, dominant side still takes over. Havin the same problem. And I always concentrate on pushing harder with my left side (im right side dominant) and still nothing! Oh well, at some point I will concentrate on this matter more. I think I need to BUILD muscle first before I start to focus on specifics in detail. Great job at the gym! Enjoy your back day tomorrow. Haha, what is it with the damn dominant side. Even when ya try balancing it out, dominant side still takes over. Havin the same problem. And I always concentrate on pushing harder with my left side (im right side dominant) and still nothing! Oh well, at some point I will concentrate on this matter more. I think I need to BUILD muscle first before I start to focus on specifics in detail.

Great job at the gym! Enjoy your back day tomorrow.

]]> Comment on Blog Entry by dblkhulk http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869802 Fri, 27 Feb 2009 04:22:55 +0000 http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869802 I LOVE A WOMAN WHO KNOWS WHAT SKULL CRUSHERS ARE!!! ;-D I LOVE A WOMAN WHO KNOWS WHAT SKULL CRUSHERS ARE!!! ;-D

]]> Comment on Blog Entry by KrystleKirby http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869792 Fri, 27 Feb 2009 04:22:12 +0000 http://blog.bodybuilding.com/SENGARI/2009/02/26/6998702/#comment-9869792 I'm so happy for you chicka! I feel great as well! TOTALLY feel you on the way you felt prior to going.. but that's all in our heads and NEVER compares to the looks and stares when your lifting and sweating like the big boys. :) I’m so happy for you chicka! I feel great as well! TOTALLY feel you on the way you felt prior to going.. but that’s all in our heads and NEVER compares to the looks and stares when your lifting and sweating like the big boys. :)

]]> Comment on Blog Entry by fitclubmom http://blog.bodybuilding.com/SENGARI/2009/02/26/6998692/#comment-9869762 Fri, 27 Feb 2009 04:19:26 +0000 http://blog.bodybuilding.com/SENGARI/2009/02/26/6998692/#comment-9869762 :-) I couldn't get past thinking how in the world could you look bloated?! OMG, if I had your figure, I would jump up and down for joy on my 'bloated' days and be over the moon all of the rest of the days! :-) Sounds like you had a great workout! Awesome job! :-) I couldn’t get past thinking how in the world could you look bloated?! OMG, if I had your figure, I would jump up and down for joy on my ‘bloated’ days and be over the moon all of the rest of the days! :-)

Sounds like you had a great workout! Awesome job!

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