Blog Entry
Thursday, August 23rd, 2007How’d i do it? I get asked that question nearly everyday, and still do not have an answer to give those who ask. My tranformation is not something i can sum up in daily conversation. People want to hear what diet i was on, and i cannot tell them. All i can say is that i eat clean, but most dont even know what that means. How much cardio do i do? Thats another question i get, and girls look at me crazy when i say it doesnt matter and i hate cardio. To me the gym is about lifting, heavy. That scares people. but Cardio is just that annoying thing that comes at the end of a workout, i try my hardest not to remember it. So what advice can i give? To those hoping to look like me, you need to change yourself mentally. This game is ALL mental. No one else is going to be awake to send you to the gym at 6am. No one else is going to make you choke down another peice of chicken breast. No one else can push out one last rep for you. People will be there trying to destroy you along the way, because they are weaker than you, and to them your success means their failure. So if you really want to succeed you HAVE to build yourself up mentally. You LIKE the gym at 6am. Chicken is TASTY. You can look like a fitness model, no you will look like a fitness model. You are worth the work. And NOTHING can stop you.






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