SARSWMR88’s BodyBlog

In 20 years of lifting I have been through some supplements. I have found some that work and some that are just a huge waste of money.

When the gov’t outlawed andro it really killed the supplement business. Before, when you bought a supplement that had andro in the name you could pretty much bank on the fact you were going to make gains. Not necessarily freaky, mind blowing gains but a guarenteed 10 pounds of serious muscle in a couple of months.

Along with that you definately had to change it up and branch out with different supplements. Once your body got used to what you were using you would stall. You had to shock your system and restart with a different type.

In the supplement world of today you have to shop around to find the right one for you. You will still need to change it up after a while to see the gains you want.

When you look through these muscle mag’s and see the huge pro’s promoting different products it doesn’t mean that they take it and got huge from it. They are promoting that product and getting a hefty sum of money for doing it.

Read the labels and ingredients! Figure out what is best for you and experiment. It will take some time to get the right combination but when you do you will know.

This entry was posted on Wednesday, March 25th, 2009 at 7:08 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.