And week 9 is off! Trying to keep my mind right is getting more and more difficult. I have been packing up to move and it's straying my focus but I'm doing all I can to keep my mind on my goals. I feel slow mentally and have been doing some weird things due to the diet...haha. Oh well. Nothing great is free! Today is an off day so I think I'll kick back this evening for a little R & R after my cardio. Yesterday was brutal on cravings. Every commercial on TV was pizza or subway or something else that I miss. I am trying to train myself to ignore that stuff because even after this transformation it can not become a regular part of my diet.
Anyhow, things are still going strong and I'm loving my body! Can't wait to see what I look like at the end of this thing! Get off your ass and push some weight! Quit eating that unhealthy stuff and put in the work to achieve your goals!