And week 9 is off! Trying to keep my mind right is getting more and more difficult. I have been packing up to move and it's straying my focus but I'm doing all I can to keep my mind on my goals. I feel slow mentally and have been doing some weird things due to the diet...haha. Oh well. Nothing great is free! Today is an off day so I think I'll kick back this evening for a little R & R after my cardio. Yesterday was brutal on cravings. Every commercial on TV was pizza or subway or something else that I miss. I am trying to train myself to ignore that stuff because even after this transformation it can not become a regular part of my diet.

 Anyhow, things are still going strong and I'm loving my body! Can't wait to see what I look like at the end of this thing! Get off your ass and push some weight! Quit eating that unhealthy stuff and put in the work to achieve your goals!

Eric