Ryhatz8’s BodyBlog

Check frequently to see what muscle groups i’m doing and how i go about targeting them every day that i train. Feel free to comment or ask any questions that come up. The link to it is listed on my bodyspace homepage in my signature.

Well what can i say, I’ve been gone quite a bit so i should have a lot.  First off i have an outstanding mass building diet configured that is sure to work…I just need to start following it.

On the supplement side of things I tried Cell Tech for the first time in probably 2 years and wow, that is some good stuff.  Ive tried many creatines but that one is instant results.  Sure a lot of its water weight but if you want to get bigger faster, that will do it for you.  Secondly N.O Xplode is quite honestly the closest thing to legal speed that i have seen.  Talk about a workout intensifier.

All i need to do now is put my diet in place, its all set ready to go, just takes a lot of commitment and determination to follow.  I have grown quite a bit, i dirty bulked for the past few months, not proud of it id rather do a clean one with good foods but its summer and its to hard for me to pass up the beer and chips lol.  Now im switching to my clean bulk tho tell January and then its pre comp cut time.  Id estimate my current body fat at about 11 percent and ill probably stay at that for the next few months then cut it in half for comps in 09.  Im tired of typing and need to get ready for work… Thanks for listening to me ramble ha..

R Hatz

I actually am deciding that after i try White Flood and Green Magnitude im done with preworkout and postworkout supplements of that type.  Im going to focus my money on what i have found better results with.

Rather then blow it on:

*NO Boosters, Pump Increasers, Energy, shit like No xplode, and animal pump and white flood, nano vapor, whatever.  i am going to spend the money on what in my opinon is more useful supplements:

BCAAS, Whey, Casein and Glutamine.  All involving protein in some way, imagine that.  What makes muscle.  Those are the important ones and its taken me this long to realize it, what a mistake.  Better now then never anyways.

Lots of people have been pursauding me into going to controlled labs white flood and green mag next.  ive done a sample of green mag and it was awesome.  so i think thats what i will go to next.  hopefully the results are as good as the taste, a review will follow im sure.

Just finished my Universal and MHP supplement stack.  it was

Animal M Stak + Animal Pump from universal nutrition
and
Probolic-sr Protein and Glutamine-sr from MHP

dam did i make some gains.  very impressedm best stacks ive ever done.  next one im going with is

Super Pump 250 + Size On from Gaspari
and
Whey protein from Sci Fit and Casein Protein from Optimum Nutrition

After that ill go to

Shock Therapy + Torrent from Universal Nutrition.

then
White Flood + Green Magnitude from Controlled Labs.  Pretty excited about this one.

future stacks include possible muscltechs nano vapor and anabolic halo, as well as giving bsn’s new line up
with no xplode and cell mass (revamped sopossidly) a try.

well theres my supplementing future.  bring on the cash lol…

i learned about probolic-sr from kendafriend and decided to give it a try.  the stuff tastes amazing, slightly thick like ken said but dam worth it.  ive seen results in as little as 4 days after use.  my muscles seem to be growing by the day.  i definitly am ordering the big jug today along with glutamine-sr made by mhp as well.  i got the competition coming up in april so i gotta star training harder and need glutamine to recover even faster and better.  So to wrap this up, go get yourself a jug of probloic-sr and start growing today, the only downfall is the price so how much is achieving your goals faster worth.

Ryan hatZ