Ryhatz8’s BodyBlog

June 1st 2008 i am going to start my mass building program and diet.  It wil consist of estimated:

4600 calories, 550 grams of carbs, 375 grams of protein and 90 grams of fat daily.

I am going to mass from June 2008 until the end of December 2008.  Then start cutting for Competitions that start in April 2009.  I will come in at the top of light heavy weight if all goes to plan.

PS: im also moving back in with my parents for the 7 months of bulking so i can actually afford the food its going to take.  LoL! true dedication and showing the sacrafices that need to be made.

This is only the beginning

This entry was posted on Sunday, March 30th, 2008 at 10:33 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.