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Ryder78

"I want to Lose Fat."

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Ryder78's Stats for P90X Update
Created:08/31/2009
Last Modified:08/31/2009
Total Comments:2



P90X Update

Been off and on with the workouts. Updates here have obviously been lacking.
When i do complete a workout though, i post it on my youtube channel.  I’ve just gotten lazy with the typing these days.  Sorry everyone!

Completed Chest and Back with Ab Ripper X today.

I killed out 824cals after 1hr and 19mins.
The heart rate monitor was the best investment for me. Next to P90X!

Keep pushing play everyone!
BRING IT!

Dev

One Response to “P90X Update”

  1. fitclubmom Says:

    Good for you! Keep doing the workouts and you will keep seeing changes!

    ChaLean Extreme is another one that is nice to have on hand… They are slighter shorter in length and not quite as intense as the P90X workouts. But still very effective. I got the ChaLean dvd’s for the winter time when I am less inclined to get to the gym, but I have watched them and they look pretty good.


  2. Ryder78 Says:

    have you seen insanity yet? Just watching the people do the workouts exhausts me..lol

    ChaLean does sound like another great program. I love these beachbody workouts. :)


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