Ryan__k Cardio Log

Did a bike ride today with my mom, its always nice to get my mom burning some calories. She has come a long way with my bodybuilding, such as my protein, to helping prepare my daily 7 meals.

But of cource it brings my speed down and overall calories down. But thats fine.

Thats about all i can say for now, untill next time.

-Ryan kemmers

This entry was posted on Friday, August 29th, 2008 at 9:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.