Sleep Deprivation
The week of final exams has been tough for me so far and we’re only two days in. I crashed today after my morning exam because I hadn’t slept for the past 2 1/2 days. I ate before my exam, before going to sleep,and after waking up. Then I went back to sleep and woke up to eat again. I missed a workout today but I felt like I had to listen to my body this time and get some much needed rest.






December 9, 2008 at 9:58 pm
take off for finals… lol. No way around it unless you got like easy classes.
Get GOOD meals in and sleep as much as possible.