Comments for RoxyAnne's BodyBlog http://blog.bodybuilding.com/RoxyAnne Musings of a Short Little Fatty..:) Sat, 22 Nov 2008 14:52:09 +0000 http://wordpress.org/?v=0.32 Comment on Self-imposed week of rest. by highflyer150 http://blog.bodybuilding.com/RoxyAnne/2008/11/07/self-imposed-week-of-rest/#comment-6469592 Wed, 12 Nov 2008 05:54:09 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/11/07/self-imposed-week-of-rest/#comment-6469592 Hey Roxy, don't worry about goals. Your doing great and Hawaii, well just have fun. You'll look great in any bathing suit. Hey Roxy, don’t worry about goals. Your doing great and Hawaii, well just have fun. You’ll look great in any bathing suit.

]]> Comment on Week of Fasting… by RoxyAnne http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5036152 Thu, 30 Oct 2008 02:56:27 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5036152 The success to a diluted juice fast is no different than eating 5-6 small meals a day. The trick is to keep the fluid flowing in, in regular increments. It fools the stomach into thinking it's being fed. The success to a diluted juice fast is no different than eating 5-6 small meals a day.

The trick is to keep the fluid flowing in, in regular increments. It fools the stomach into thinking it’s being fed.

]]> Comment on Week of Fasting… by wendym1979 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5035332 Thu, 30 Oct 2008 02:46:00 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5035332 I tried to fast once and I didn't make it through one day, LOL! I got so hungry by the afternoon that I had to eat something! Lucky girl! Hawaii is right around the corner! I tried to fast once and I didn’t make it through one day, LOL! I got so hungry by the afternoon that I had to eat something! Lucky girl! Hawaii is right around the corner!

]]> Comment on Week of Fasting… by RoxyAnne http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5034622 Thu, 30 Oct 2008 02:37:43 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-5034622 fasting is actually pretty easy for me...as long as I'm able to manage my routine. It gets much harder when other factors are thrown in the mix!! fasting is actually pretty easy for me…as long as I’m able to manage my routine. It gets much harder when other factors are thrown in the mix!!

]]> Comment on Week of Fasting… by BuckSpin http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-4570152 Sun, 26 Oct 2008 19:35:33 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-4570152 I could not do that. Much respect for the discipline that takes. A fast would go very ssssllllllllooooowwwwwww for me.....LOL I could not do that. Much respect for the discipline that takes. A fast would go very ssssllllllllooooowwwwwww for me…..LOL

]]> Comment on Week of Fasting… by RoxyAnne http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-4569322 Sun, 26 Oct 2008 19:07:19 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-4569322 Well....I made it through the week....almost. I find the routine of the work week aids in keeping me focused on a fast...except this last week! My office had way too much junk food, desserts...and even very tasty food. Not condusive towards staying focused on a fast...:( So, I ended up cutting it short by a couple days....in general, I'm very pleased with my results and will now hit my strict clean eating regime starting Monday. One week of October left and I want to make it really count...74 more days until Hawaii....:) Well….I made it through the week….almost.

I find the routine of the work week aids in keeping me focused on a fast…except this last week! My office had way too much junk food, desserts…and even very tasty food. Not condusive towards staying focused on a fast…:( So, I ended up cutting it short by a couple days….in general, I’m very pleased with my results and will now hit my strict clean eating regime starting Monday. One week of October left and I want to make it really count…74 more days until Hawaii….:)

]]> Comment on Week of Fasting… by VT dad http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-3825592 Mon, 20 Oct 2008 01:13:30 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/19/week-of-fasting/#comment-3825592 Wow!! a week of fasting!! Good luck. and enjoy your journey Wow!! a week of fasting!! Good luck. and enjoy your journey

]]> Comment on Slip, Sliding Away.. by tomdana http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3566382 Fri, 17 Oct 2008 04:51:11 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3566382 Glad to hear it. Muscle weighs more so as you increase the muscle mass you will have changes is inches and clothes sizes though the scale will not be a good measure of progress. I loved to hear the positive tone in your post. Good luck and take care. Glad to hear it. Muscle weighs more so as you increase the muscle mass you will have changes is inches and clothes sizes though the scale will not be a good measure of progress. I loved to hear the positive tone in your post. Good luck and take care.

]]> Comment on Slip, Sliding Away.. by china2u http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3565362 Fri, 17 Oct 2008 03:22:19 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3565362 Good for you Rox ~ that is an awesome "moment". So gratifying, and making all the hard work and sacrifice so worth it. Keep it up girl! Good for you Rox ~ that is an awesome "moment". So gratifying, and making all the hard work and sacrifice so worth it. Keep it up girl!

]]> Comment on Slip, Sliding Away.. by suzysunshine http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3565002 Fri, 17 Oct 2008 02:40:11 +0000 http://blog.bodybuilding.com/RoxyAnne/2008/10/10/slip-sliding-away/#comment-3565002 good job girl wow that is a lot of cardio .. i am so impressed with you.. my scale never moves either in years so i dont worry to much.. i have a philosphy if i dont gain a certain amount its all good..who wants to fluctuate up and down anyways ...and that the clothes dont fit is awesome..keep at it ...will be cheering you on... good job girl wow that is a lot of cardio .. i am so impressed with you.. my scale never moves either in years so i dont worry to much.. i have a philosphy if i dont gain a certain amount its all good..who wants to fluctuate up and down anyways …and that the clothes dont fit is awesome..keep at it …will be cheering you on…

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