Comments on: New Moves…. http://blog.bodybuilding.com/RoxyAnne/2009/04/09/new-moves/ Musings of a Short Little Fatty..:) Mon, 30 Nov 2009 08:18:39 +0000 http://wordpress.org/?v=0.32 by: RoxyAnne http://blog.bodybuilding.com/RoxyAnne/2009/04/09/new-moves/#comment-10099022 Sat, 11 Apr 2009 02:23:19 +0000 http://blog.bodybuilding.com/RoxyAnne/2009/04/09/new-moves/#comment-10099022 It sure surprised me how sore I was! I'm real pleased with this change of my routine...it feels great to add running in. I've really been enjoying the outdoors and the fresh air...it's a nice change of pace. I did have to rest a couple days...the poor leg muscles were in a bit of shock...ha!! It sure surprised me how sore I was! I’m real pleased with this change of my routine…it feels great to add running in. I’ve really been enjoying the outdoors and the fresh air…it’s a nice change of pace. I did have to rest a couple days…the poor leg muscles were in a bit of shock…ha!!

]]> by: DivaInPink http://blog.bodybuilding.com/RoxyAnne/2009/04/09/new-moves/#comment-10094992 Fri, 10 Apr 2009 04:34:54 +0000 http://blog.bodybuilding.com/RoxyAnne/2009/04/09/new-moves/#comment-10094992 Isn't it amazing how our bodies can master one form of cardio but be challenged by another form? That is amazing to me as well. Sometimes changing things up is great for the body. Isn’t it amazing how our bodies can master one form of cardio but be challenged by another form? That is amazing to me as well.

Sometimes changing things up is great for the body.

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